I just completely relaxed and just enjoyed the movements, lengthening and space that seemed to be forming in my body. After I felt energized, taller and totally relaxed and ready for the day. Slept very well that night.
I just completely relaxed and just enjoyed the movements, lengthening and space that seemed to be forming in my body. After I felt energized, taller and totally relaxed and ready for the day. Slept very well that night.